View Workout (Charlene Engelland)
Home around KSS to Chevron and Back
December 22, 2010 (Morning)
Exercise Type: Run
Weather: Moderate, Humid
Comments:
Stairs & Grapevines mid-way
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 43:51 | 10:26 / Mile | Cruise | Brooks GTS 11th Ed. |