View Workout (Ben Egel)
(Untitled)
October 18, 2008 (Morning)
Exercise Type: Run
Comments:
Ran somewhere in the burbs of D.C. Lots of hills, a little challenging but not bad. Had to take a deuce in the middle of the run, pretty uncomfortable, but I found some woods.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |