View Workout (George Zhang)
(Untitled)
October 23, 2008 (Afternoon)
Exercise Type: Run
Weather: nice, it was a tad warmer than it has been
Comments:
good run
with sam, ryan, and the rest of the guys. we were going over biology schoolwork. Did the course and pioneer playhouse and came out on the tuesday loop. it was interesting because i really dont remember much of it since i was going over biology
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:00:00 | 7:59 / Mile | Asics Nimbus |