View Workout (Britta Kumley)
(Untitled)
December 23, 2010 (Morning)
Exercise Type: Run
Weather: 30, overcast
Comments:
ran on the snowy trails in the metros.
did abs, hips, lifted arms at home after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:36 | 8:06 / Mile | Hills | Brooks Ravenna - Blue |