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Early Run

December 24, 2010 (Morning)

Exercise Type: Run

Got up and out the door by 9:30 today. I was pretty tired from freezing at the Steelers game last night so this was not the easiest of runs. I finally got the pace back above 7 minute pace, but my legs were still somewhat tired. Only 6 more miles to hit 50 for the week.

Distance Duration Pace Interval Type Shoes
6.0 Miles 42:49 7:08 / Mile   Asics Gel Nimbus 12 (Black)