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Merry Christmas

December 25, 2010 (Morning)

Exercise Type: Run

Easy run to finish up 50 for the week. Ran the 5 mile out and back on Golden Grove but threw in a few side neighborhoods to add the mileage.

Distance Duration Pace Interval Type Shoes
6.3 Miles 42:45 6:47 / Mile   Asics Gel Nimbus 12 (Black)