View Workout (Aditya Iyer)
Running with motivation
December 25, 2010 (Afternoon)
Exercise Type: Run
Weather: Dry
Comments:
Dad went to run, I started after him and caught up to him in 2.6 miles out pf 4.6 then accompanied him....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 29:38 | |||
| 2.6 Miles | 19:00 | 7:18 / Mile | Asics Gel Cumulus-II | |
| 0.7 Miles | 10:38 | 15:11 / Mile | Cooldown | Asics Gel Cumulus-II |