View Workout (Jackson Cabo)
Dover Loop
December 25, 2010 (Morning)
Exercise Type: Run
Weather: sunny,cold
Comments:
Ran with Peter, Billy, and Nick. Felt pretty good at first and had no pain throughout. However, I was very winded overall, and was really struggling with the pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.1 Miles | 1:17:35 | 6:59 / Mile | Long | Brooks Adrenaline GTS X |