View Workout (Tim Hall)
Christmas jog in the snow
December 25, 2010 (Morning)
Exercise Type: Run
Weather: cold and snowy
Comments:
tried out my new garmin gps watch, thing works great. not thrilled about having a heart rate monitor but it can come in handy. left knee sore during run. right toe sore afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:11 | 7:05 / Mile | Asics (2150) #2 |