View Workout (Justin Huan)
Evening run with B to the canal (now reservoir) and back
December 26, 2010 (Morning)
Exercise Type: Run
Weather: Naise. Windy and perfect.
Comments:
Strong run from start to finish at 6pm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Kilometers | 44:00 | 7:05 / Kilometer | Steady State | Nike free 3.0 v5 |