View Workout (Matt Davis)
(Untitled)
December 25, 2010 (Morning)
Exercise Type: Run
Comments:
run on the treadmill at home, was ok, kinda boring but listened to this incubus song for a good while so it wasn't too bad.
28 minutes, dunno how far i went. but was really slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 28:00 | 8:45 / Mile |