View Workout (Molly Saylor)
2- Youngsfield - CC track loop
December 26, 2010 (Afternoon)
Exercise Type: Run
Comments:
Slow but slightly less painful than night before. Same painful places in shoulder and under ribs. Very slow pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | 50:53 | 13:02 / Mile |