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Run

December 23, 2010 (Afternoon)

Exercise Type: Run

Weather: Trendmill

Comments:
Hmm, feeling rather tired today, not a great workout

Distance Duration Pace Interval Type Shoes
1.4 Miles 19:00
0.1 Miles 2:00 20:00 / Mile Warmup  
1.2 Miles 15:00 12:30 / Mile Training  
0.1 Miles 2:00 20:00 / Mile Cooldown  

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