View Workout (Nicholas Smith)
(Untitled)
April 30, 2008 (Afternoon)
Exercise Type: Run
Weather: 75
Comments:
On Front Range Trail on Colorado College's Campus, nice crushed gravel surface, watched the snow coming down in the mountains while I ran in shorts and a T-shirt....crazy weather here!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 37:08 | 7:08 / Mile |