View Workout (Edward Scioli)
Easy run
December 28, 2010 (Afternoon)
Exercise Type: Run
Comments:
Hip is feeling a little better but I still do npt have full range of motion
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 55:00 | 10:00 / Mile | Easy |