View Workout (Nicholas Smith)
(Untitled)
April 29, 2008 (Morning)
Exercise Type: Run
Weather: 70's
Comments:
On Mid Shook's Run Bike Trail, new trail I discovered after starting from Palmer Park, nice paved trail, probably goes on for a ways
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 42:42 | 6:53 / Mile |