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Wexford Flats

December 30, 2010 (Morning)

Exercise Type: Run

Morning longer run with Grogan that ended up being very eventful. Planned on doing my favorite 10 mile loop starting from NP into Wexford. About a mile in Grogan stepped on some ice and ended up laying on his back b/c he fell over. I'm pretty sure he was crying. At the top of the hill we passed the NA track so we took a detour to run a lap on that. Grogan took a rest stop behind the bleachers to express his displeasure with NA. All the doors were locked so we had to climb a fence to get out of the stadium. Finished the run and went to Taco Bell.

Distance Duration Pace Interval Type Shoes
10.5 Miles 1:15:50 7:13 / Mile   Asics Gel Nimbus 12 (Black)