December 30, 2010 (Morning)
Exercise Type: Run
Weather: Cool and misty
Comments:
The snow has gone!yay! ran back from work, so I had a full backpack with me. A great run that I really enjoyed. The time isn't completely accurate as I only had my mp3 player to time me.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.3 Miles | 17:00 | 13:04 / Mile | Training | ASICS GEL STRATUS |