View Workout (Lynsey Ingram)
Train Station Run
December 30, 2010 (Night)
Exercise Type: Run
Weather: Wet and cold
Comments:
Ran with my puppy today. About 1 mile on and off. Tough runnin with the dog after a long day at work. Feeling good about this!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 1.0 Miles | Easy |