View Workout (Cameron Rieth)
Easy Run
December 31, 2010 (Afternoon)
Exercise Type: Run
Weather: Very cold and windy
Comments:
40 min 5 miles Brooks Launch
First snow run in a while VERY COLD -2 Degree wind chill
Felt good though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy | Brooks Launch (2) |