View Workout (Tim Smith)
Osborn Park Run
December 31, 2010 (Afternoon)
Exercise Type: Run
Weather: 50 Partly Cloudy
Comments:
I got the exceedingly rare chance to run on grass today and it helped my plantar fasciitis, blisters, and knee. My feet still hurt some, but things were much better than they have been. I took off my watch and just ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | New Balance 520 |