View Workout (Stephanie Breeding)
Recovery Week
October 26, 2008 (Night)
Exercise Type: Run
Weather: Wind Advisroy-50 degrees
Comments:
Easy pace. First time running since indy marathon last Saturday. Felt perfect. Ready to start training for Boston. Must buy warmer clothes, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:47 | 8:55 / Mile |