View Workout (Nicholas Farkas)
First run of 2011
January 1, 2011 (Afternoon)
Exercise Type: Run
Comments:
Planned on an off day, but I need to pick up my car, so I jogged over to Coe lake and picked it up. Should have added on more miles, but I just didn't want to run in the rain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.42 Miles | 10:37 | 7:28 / Mile |