View Workout (Leslie McLain)
2 mile route
January 1, 2011 (Morning)
Exercise Type: Run
Weather: 5:00
Comments:
Went for an easy pace run and kept approximate time with a wrist watch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 18:00 | 8:34 / Mile | Cruise |