December 31, 2010 (Night)
Exercise Type: Run
Weather: DARK
Comments:
BURLINGTON, FOREST HILLS, AROUND PARK, UP THROUGH CUMBERLAND AND BACK DOWN, AROUND ICE ARENA, AROUND SOFTBALL FIELDS, BURLINGTON. KNEE HURT ENTIRE WAY BUT NEVER GOT WORSE. STRETCHED AND ICED AFTER
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 35:47 | 5:57 / Mile | Cruise | Brooks Ravenna |