View Workout (TJ Oliver)
(Untitled)
December 31, 2010 (Morning)
Exercise Type: Run
Comments:
With Brandon from Grant. Great weather and I actually got to wear shorts on a run again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:22 | 7:35 / Mile | Brooks Adrenaline GTS 10 |