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That Was Easy

January 2, 2011 (Morning)

Exercise Type: Run

This was the smoothest I have felt during a run in a while. The pace was pretty good and felt effortless, especially with the hilly course. Overall awesome run.

BCS Loop

Distance Duration Pace Interval Type Shoes
7.2 Miles 49:28 6:52 / Mile   Asics Gel Nimbus 12 (Black)