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Downtown Sandusky Run

January 2, 2011 (Afternoon)

Exercise Type: Run

Weather: 25 Sunny

Comments:
After watching the miserable debacle put forth by the Browns (They better not fire Mangini!), I set off on an easy run without a watch to make sure it was easy. With the split tempo yesterday and hills looming tomorrow I wanted to make sure I took this nice and slow. I tried to run in the grass as much as I could. My blister is pretty much healed, though the plantar fascia is still an annoyance. My stomach was making noises and in some pain.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy New Balance 410