
January 2, 2011 (Afternoon)
Exercise Type: Run
Weather: 25 Sunny
Comments:
After watching the miserable debacle put forth by the Browns (They better not fire Mangini!), I set off on an easy run without a watch to make sure it was easy. With the split tempo yesterday and hills looming tomorrow I wanted to make sure I took this nice and slow. I tried to run in the grass as much as I could. My blister is pretty much healed, though the plantar fascia is still an annoyance. My stomach was making noises and in some pain.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | New Balance 410 |