View Workout (Faye Daly)
Day 1
January 3, 2011 (Morning)
Exercise Type: Run
Weather: Freezing cold.
Comments:
A good first run, although it was a little bit tough. It was freezing cold which made my wrists hurt. I was only supposed to do 2 miles so I'm pleased with myself, although my knees are hurting now, which is concerning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.38 Miles | 26:11 | 10:59 / Mile | Easy | ASICS GEL STRATUS |