View Workout (Clint Kugler)
Easy day
October 26, 2008 (Morning)
Exercise Type: Run
Comments:
BFEC South and Fields with Pat, Matt, and Sean. Strides and poster session afterwards. Nice enough to run with no shirt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 47:00 | 7:13 / Mile | Asics Gel Cumulus 10 #2 |