View Workout (Brett Beaugureau)
kick, push, kick, push, and coast
January 3, 2011 (Afternoon)
Exercise Type: Run
Comments:
was feeling pretty sick yesterday, so took it off. was going to run early after picking JT$ up from the airport at 6, but came home and collapsed and ended sleeping till 1. felt really good and smooth on this run. going to the gym later tonight once someone brings one of the cars back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Adrenaline Blue/Silver |