View Workout (Jean-Luc Currie)
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Long Run
January 3, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
39:59
|
3.0 Miles |
20:24 |
6:48 / Mile |
Long
|
Nike Vomero+ 4
|
3.0 Miles |
19:35 |
6:31 / Mile |
Long
|
Nike Vomero+ 4
|