View Workout (Stan LeMelle)
(Untitled)
October 26, 2008 (Morning)
Exercise Type: Run
Comments:
Newport Dunes to Laguna Beach via the trails at Crystal Cove State Park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.48 Miles | 2:31:00 | 9:09 / Mile |