View Workout (Melissa Sevilla)
Running/ Pavement
October 22, 2008 (Night)
Exercise Type: Run
Weather: cool/rainy
Comments:
ran through town; had to stop at traffic lights
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 33:00 | 10:38 / Mile | Nike Vomero 3 |