View Workout (Melissa Sevilla)
Running/ Pavement
October 25, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Ran w/Lori; Ran, doubled back and ran again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:00 | 9:24 / Mile | Nike Vomero 3 |