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Spin Class
January 4, 2011 (Morning)
Exercise Type: Other
Weather: indoors
Comments:
10 people.
| Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
| 25.0 Kilometers |
45:00 |
2:53 / Mile |
150 |
160 |
Hills
|
Specialized
|