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January 4, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.76 Miles 37:02
0.36 Miles 4:58 13:47 / Mile Warmup Saucony Omni 8 (red)
3.06 Miles 32:04 10:28 / Mile   Saucony Omni 8 (red)
0.34 Miles Cooldown Saucony Omni 8 (red)

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