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Road Trip

January 4, 2011 (Afternoon)

Exercise Type: Run

Weather: 40 Sunny

Comments:
Soberlook up Bellfield to North Park to South Park to Shaker to Green, straight back (alone)-

I drove up to Cleveland this morning to get my orthotics fixed and decided I may as well run from the Soberlook house for a change of scenery. Last night I had stabbing pains in my right knee (though on the lower medial side, not where my injury was last year) so I was concerned about how the run would go. After a mile and a half it was hurting enough that I considered turning around but it never got any worse and sort of went away toward the end. It feels worse walking than running. I think the new orthotics helped my plantar fasciitis and my stomach was feeling better. The pace was about 7:00, but I accidently stopped my watch around mile six.