View Workout (Chrissy Ostrowski)
Track
October 27, 2008 (Morning)
Exercise Type: Run
Comments:
Extra warmup + Team warmup: 2.6 miles
Workout: 1.5 miles
Cooldown: 1.6 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | brooks adrenaline gts 8 wide |