View Workout (Sara Cuadra)
3
January 4, 2011 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Ran with Gabi and Julia. Felt better than yesterday. The coughing sucked when we had to stop. Calf walk and leg work
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:40 | 8:33 / Mile | Easy |