View Workout (Justin Huan)
First morning ride in a LONG time
January 5, 2011 (Morning)
Exercise Type: Bike
Weather: cooling :)
Comments:
Mandai-bkt timah- and back with joyriders, and alex, and Jon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40.0 Kilometers | 1:40:00 | 2:30 / Kilometer | Training |