View Workout (Maggie Schmaedick)
40 minute aquajog
January 2, 2011 (Morning)
Exercise Type: Run
Comments:
I felt like I needed to do a little more, so I went to the pool and aquajogged for 40 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |