View Workout (Maggie Schmaedick)
3 mile run (treadmill)
January 3, 2011 (Morning)
Exercise Type: Run
Comments:
We got a TV by the treadmill!! I watched tv and did an easy three. The last half mile, I took off my shoes and ran barefoot. It felt really good... a lot lighter than with shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |