January 4, 2011 (Morning)
Exercise Type: Run
Comments:
Great run! I ran some of it on the track, and I really focused on the forward lean, "eating up the track". I felt like it was so exaggerated! But I still worked on it, and I had a really great run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles |