View Workout (gwen curtin)
Maidstone Half Marathon
October 19, 2008 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
Lovely undulating run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 13.1 Miles | 2:08:00 | 9:46 / Mile | 150 | 185 | Brooks Red |