View Workout (Scott Jenkins)
(Untitled)
January 6, 2011 (Morning)
Exercise Type: Run
Weather: Cold and Cloudy
Comments:
My runs this week have been slow. I should be running in the 9:30 range, but am closer to a 10:00 pace. Inconsistent running could be the problem.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | 39:37 | 10:09 / Mile | Steady State |