View Workout (Sumanth Kuppalli)
(Untitled)
October 27, 2008 (Afternoon)
Exercise Type: Run
Weather: Cold and Raining
Comments:
40 Minutes Easy.
6x200's btwn 30-32 w/ 200 jog recovery.
Split: 32,33,32,31,30,29
5 Min Cool Down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 57:03 | 7:02 / Mile | Asics Gel Numbus |