View Workout (Andrew Sorenson)
Gleason Lake Rd
October 27, 2008 (Morning)
Exercise Type: Run
Weather: 30, Sunset, Breezy
Comments:
6:00pm - I started out a little quick; I was wearing shorts, it was cold, and I was frustrated from my day. 6:45 1st mi., 7:00 2nd mi., then I picked up the pace even more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 36:00 | 6:32 / Mile | Nike Air Pegasus+ (2007) |