View Workout (Elizabeth Miller)
Morning Run
October 10, 2008 (Morning)
Exercise Type: Run
Comments:
My legs felt pretty tired this morning, but I stretched for some time afterwards. I hope I'm ready for the race!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 19:54 | 8:17 / Mile |